Month: May 2022

You might see electrolytes mentioned on sports drinks or expensive bottled water, but what exactly are they and do you really need them to stay hydrated? Let’s look at some of the facts and theories behind electrolytes and hydration. What are electrolytes? An electrolyte is a particle that carries an electric charge and can conduct

If you’re buying a new fridge or fridge/freezer, then there are a wide range of choices from basic to luxury. You’ve even got the option of a refrigerator with a water and/or ice dispenser in the door. Is this a convenient way to access fresh, cool water or is it just an over-expensive fad? Let’s