Month: March 2023

The adult human body is made up of around 60% water, on average. This staggering figure shows us how important water is to keeping us healthy and functioning properly. Why is water so important to us and how do you know if you’re getting enough? Read on to find out all the facts about water

Water. It makes up a surprisingly high percentage of our bodies and we come in contact with it every day – washing with it, drinking it, swimming in it, shielding ourselves from it under umbrellas. We think we know it inside and out, yet there’s so much more than meets the eye. We’ve rounded up