Month: September 2021

If you buy a bottle of water or another bottled drink in the store, recycling the bottle afterward will help to reduce your single-use plastic waste. But what about alternatives to simply recycling it? Of course, you could reuse the bottle by refilling it and drinking out of it again, but what about some more

Water is a wonderful thing. As well as keeping us alive, it gives us more energy, helps us stay alert and focused, improves our skin, aids digestion, and lots of other great things. And water can even be used as a kind of therapy to treat or manage a range of conditions of health problems,

Is there a best way to drink water? It’s probably not something you give much thought to other than trying to drink enough each day, but there are theories and practices relating to this question. We’ve looked before at the best times of day to drink water and how often you should drink water throughout