Month: March 2024

Even if you prefer the taste of spring water, filtered water, or purified water, we are lucky in this country to have drinkable tap water in our homes. You may have traveled to other countries where you were advised not to drink the tap water as it could make you ill. In other countries, however,

There are lots of different minerals that help to support our health and wellbeing. We get most of these from the food we eat, and you can also boost your mineral intake using dietary supplements if you don’t get enough from what you eat. Chances are that the water you drink is also providing you