Even if you prefer the taste of spring water, filtered water, or purified water, we are lucky in this country to have drinkable tap water in our homes. You may have traveled to other countries where you were advised not to drink the tap water as it could make you ill. In other countries, however, you may notice the crispness and great taste of their tap water.
So, how does the US stand up against the tap water of other countries? And which countries have the cleanest and best-tasting tap water? Let’s take a look at what others say about this.
The countries with the best tap water
Various factors can affect the quality and purity of a country’s tap water, particularly the source of the water and how it is treated. Tao water can even vary greatly from one area to the next within the same country. Here are some of the countries that are known for the best or cleanest water:
- Canada
- New Zealand
- Switzerland
- Scandinavian and Nordic countries (i.e. Sweden, Norway, Iceland, Finland, Denmark)
- Germany
- Singapore
- UK
So, how does the US compare? In most parts of the US, the tap water is perfectly safe to drink. However, to many people, it is not the best tasting water, which is why bottled water is often preferred. You are likely to notice the difference in taste and purity if you visit any of the above countries compared to the US’s tap water.
Alternatives to tap water
If you’re in a country where you can’t drink the tap water, or if you don’t like the taste or the quality of the tap water in your own home, then here are some of the easiest alternatives.
- Filtered water – If you buy a water filter or filtration system, then you can improve the taste and cleanness of your tap water by filtering out its impurities.
- Bottled water – If you want to avoid tap water entirely, you can rely on bottled water. Buying large bottles of water in bulk can make this cost-effective.
- Water cooler/dispenser – Water coolers or dispensers can either dispense water from large bottles or by being plumbed into your main water supply. This way you have fresh, cool water literally on tap.
If you want access to fresh, cool, and great-tasting water at all times, then contact Mountain Park Spring Water for our bottled water delivery service or for our filtration systems and water coolers. We serve a wide area around Winston Salem, NC and Martinsville, VA.
There are lots of different minerals that help to support our health and wellbeing. We get most of these from the food we eat, and you can also boost your mineral intake using dietary supplements if you don’t get enough from what you eat. Chances are that the water you drink is also providing you with some of these minerals.
While purified water has most or all of the minerals removed, spring water, mineral water, and even your tap water contain a variety of beneficial minerals in trace amounts. Filtered water also retains most of its minerals, filtering out larger molecules instead.
So, let’s look at some of the minerals that are commonly found in water, and what benefits they can have.
Calcium
You know that milk and other dairy products are a good source of calcium, but it’s also found in your water to a lesser extent. Calcium is important for the development and maintenance of strong bones and healthy teeth, also helping to reduce risks of osteoporosis. Strong bones are essential for healthy development, also reducing your risk of bone fractures.
Magnesium
Magnesium plays lots of different roles, supporting the function of all the cells in your body. It contributes toward nerve function, brain health, and energy levels. It also helps to control blood pressure, which can keep your heart healthy and reduce your risk of developing heart disease. Many people don’t get enough magnesium in their diets, so drinking plenty of water containing this mineral is certainly beneficial.
Zinc
Zinc is found in a variety of foods, some naturally and others that are fortified with this mineral. It helps to support your immune system, healthy growth and development, skin health, and the healing and repair of wounds. It also contributes to enzyme reactions that are necessary for digestion, metabolism, nerve function, and much more.
Potassium
The food we most commonly associate potassium with is bananas, but it can also be found in trace amounts in some sources of water. Potassium is important for regulating nerve signals and muscle contractions, which is why you may be advised to eat a banana or an electrolyte drink to prevent muscle cramps. It also regulates fluid levels, helping to keep you properly hydrated.
Make it easy to boost your daily mineral intake with a spring water delivery service from Mountain Park Spring Water. Enjoy great-tasting water that provides you with magnesium, calcium, and zinc. Contact us to find out more about our bottled water delivery service across Virginia and North Carolina.
