You often hear that you should drink 8 glasses of water per day to stay healthy and hydrated, but how should you spread this throughout the day? You could, for example, drink 8 glasses of water in the morning and be done for the day. But are there downsides to this compared to drinking more

At Mountain Park Spring Water, we’re all about healthy hydration, and part of this involves learning about why hydration is so important and the best ways of staying hydrated. If you’ve ever fancied a refreshing drink of water at the beach or if you like to imagine how you would survive if you ever got

As knowledge and technology advance over the years, we come to learn what is good for us and our planet, and what isn’t. It’s strange to think that doctors once endorsed smoking before people learned how bad it is for our health. And the same goes for plastic and the materials contained in plastic products.

It is being increasingly reported that our oceans, rivers, and lakes are polluted around the world. Litter, plastics, and chemicals are some of the main culprits polluting our waters, but it is the habits of people and companies that are causing this. This kind of water pollution can contaminate our drinking water and also harm

A water dispenser or water cooler can help to keep your employees happy and healthy, which in turn leads to increased productivity and even job satisfaction in your workplace. If you’re looking for a water dispenser for your office, then there are two main routes to take – buying or renting a water dispenser. Which