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FDA and Bottled Water

There are so many different brands and types of bottled water lined up on the shelf when you go into the store. Is there a difference between all these bottles of water? How do you know which to choose and, more importantly, how do you know that you’re actually getting what’s advertised? There are occasionally

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Methods of Distilling Water

Purified, spring, distilled, filtered, and tap water. There are a lot of different terms when it comes to something as simple as water, and it can be easy to get confused by the differences between them. We’ve compared spring water with purified water in the past, so now let’s look at distilled water, its properties,

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Electrolytes and Hydration

You might see electrolytes mentioned on sports drinks or expensive bottled water, but what exactly are they and do you really need them to stay hydrated? Let’s look at some of the facts and theories behind electrolytes and hydration. What are electrolytes? An electrolyte is a particle that carries an electric charge and can conduct

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