March, 2019 - Mountain Park Spring Water

Benefits of Slightly Alkaline Bottled Spring Water

hallenmedia | March 21, 2019

One factor of bottled water that can be often over-looked is the pH balance. This term refers to acidic or basic (also known as alkaline or ionized) the water is. The scale of pH ranges from 0-14, with 0 being the most acidic, 14 being the most basic and 7 being neutral.
Our bottled spring water has an average pH level of 7.2 making it slightly alkaline, or less acidic than normal drinking water. Purified water is typically mildly acidic with a pH of 6.0. Why is spring water more alkaline? Water can be naturally alkaline when it contains more minerals, such as with spring water.
It is widely believed that alkaline water will offset the level of acid in your body. This results in a list of health benefits such as improved immune system, lowered risk of developing diabetes, and an overall detox of toxins in the body. Alkaline is also believed to reduce your risk of cancer, since cancer cells tend to thrive in acidic environments.
However, everyone’s body chemistry is different, so there may be small side effects from adjusting the pH of your body. Our spring water is only slightly alkaline so it won’t produce drastic changes that could lead to negative side effects.
If you’re trying to figure out where to buy alkaline water, look no further. The bottled spring water we deliver will get you on the road to a healthier pH balance in your body. If you’re located in Winston Salem, Greensboro, High Point, or the surrounding area, give us a call today. We also service the greater Martinsville and Danville area in Virginia. Mountain Park is here for all your water delivery needs.

Benefits of Natural Spring Water & How to Access it

hallenmedia | March 18, 2019

A lot of people prefer the taste of spring water compared to the water from their tap, but is natural spring water good for more than just taste? Most people also believe that drinking filtered, purified, or spring water is better for your health than tap water. Let’s look at some of the benefits of drinking natural spring water.

It’s free of toxins and impurities

People often worry about the presence of impurities and contaminants in the water that comes from their taps. Spring water comes from a completely pure and natural source, so it is free of these impurities and potential toxins that can be harmful to our bodies.

It’s filled with minerals

Spring water has lots of minerals naturally found in it that each have their own health benefits. These include:

Calcium – Helps build strong teeth and bones, also plays a role in muscle development.
Magnesium – Supports the absorption of calcium in our bodies, so is also good for bone health. Also plays an important role in heart health and glucose metabolism.
Sodium – Certain levels of sodium are essential for regulating water in our bodies. It also helps the brain and nervous system communicate effectively.

Low levels of these minerals are found in spring water, so drinking a lot of spring water won’t result in you consuming these minerals in overabundance.

It tastes better

We’ve mentioned already that most people prefer the taste of spring water to tap water. Many people also prefer spring water to purified water on these grounds. Generally, purified water is said to have no taste at all, while spring water has a taste that most people find pleasing. This is partly down to the fact that it is naturally slightly alkaline, while purified water is slightly more acidic.

The minerals in spring water also help maintain its good taste because they prevent the water from absorbing the taste of the glass or mug it’s poured into, including the taste of any dishwashing detergent residue left over.

Do you want natural spring water delivered to your home or office in Virginia or North Carolina? Then Mountain Park Spring Water is the perfect solution. Get in touch with us to find out more about our spring water delivery service or to arrange water delivery with us.

Why Water is Essential for Toddlers and Infants

hallenmedia | March 8, 2019

Do you know how much water your kids need to stay hydrated? Obviously, babies drink milk from their mother or formula, and then we tend to move kids onto juice boxes or something similar. While these contribute towards hydration, the sugar in fruit juice is not as healthy for our kids or as effective at keeping them hydrated compared to water.
How much water does your toddler need?
Keeping an eye on how much your child is drinking is extremely important. Young children are still learning to recognize the signals associated with thirst, and since they’re always moving a mile a minute they may forget to drink or not realize that they’re thirsty.
Children also have a higher percentage of water in their bodies – around 75% – and their smaller size means that they lose more water through their skin naturally. So, it is even more important for small children to stay hydrated in order to keep their water levels replenished.
Birth – 6 months
During this time, it is generally not necessary to give water to your baby. The milk or formula they are given contains all of the nutrients they need for proper growth and hydration. You should generally avoid giving them water during this time unless advised otherwise by your pediatrician.
6 – 12 months
Most parents start to introduce solid foods into their children’s diet during this stage. This means that the amount of milk they are having will be less, so hydration needs to be made up for. It is best to only introduce water at this point rather than juice and other sweet drinks, otherwise, they may turn their nose up at the water when you do offer it to them because they are used to sweet-tasting drinks. Only small amounts of water will be needed while they are still being weaned off milk, around 2-4 ounces per day.
Toddlers aged 1+
After their first birthday, milk intake is normally reduced significantly, so water should be the main staple for their hydration. How much your child needs will depend on their size, activity levels, the types of food they are eating, and the time of year. Around 2-5 cups per day is a good guideline. Introducing lots of water-rich foods, like fruits and vegetables, also helps to maintain good levels of hydration.
Is your toddler or infant getting enough water to keep them hydrated? Having fresh, cold water on hand is a great way to encourage them to get enough fluids throughout the day, which can be a challenge. Get in touch with Mountain Park Spring Water for all your water delivery needs in Virginia and North Carolina.

History Of Water Dispensers

hallenmedia | March 8, 2019

Water is a constant in human life throughout the ages – it is completely necessary in order to survive. But, over time, we developed more effective ways of sourcing water and making it safe and pleasant to drink. Aren’t you glad you can go straight to a tap or water dispenser for a drink rather than having to go out and hunt for it?
Relative to this history, water dispensers are practically a brand new way of drinking and purifying water. Let’s find out more about the history of water dispensers and how they came to be so ubiquitous.
Where it all began
Our family business has been running since 1866, but this was long before the days of the water dispenser. To start with, my grandfather was just delivering bottled spring water to the doors of his customers. The business has grown a great deal since this time, and so has the water delivery industry in general.
Water dispensers and water coolers as we know them today are typically traced back to two men in 1906 – Halsey Willard Taylor and Luther Haws. They produced a device which offered an easy way to supply fresh and chilled water, which they later patented in 1911. Prior to this, water was typically cooled using a big block of ice to surround it.
This new invention helped to greatly reduce the incidence of illness and disease caused by contaminated water. In 1938, this technology was advanced to with the advent of water dispensers and water coolers that operated using electricity.
Where we are now
Today, water dispensers have much greater functionality, even heating water as well as cooling it. We have a lot of different choices when it comes to the size, style, and capabilities of water dispensers. They are also much more lightweight and energy efficient than the original models, providing a convenient and efficient way to source fresh water. Water coolers vary between electric ones and more portable, non-electric water dispensers.
If you’re fascinated by the history of the water dispenser and want to commemorate it by placing one in your home or office (or if you just want fresh, cool water on tap!), then get in touch with us to order your very own water dispenser. Mountain Park Spring Water serve thirsty customers in both North Carolina and Virginia.

Water Beats the Summer Heat

hallenmedia | March 8, 2019

With the changing weather of summer comes more opportunities for outdoor activities. But when we’re getting active in the summer heat, our body temperature can increase at an alarming rate. The human body is designed to stay within a certain temperature range and therefore the body’s temperature needs to be constantly regulated and adjusted. This process is known as thermoregulation.
During the summer months, we are drawn to water activities such as swimming and other water sports. These activities are external thermoregulation mechanisms. When your skin is in contact with water, the heat is transferred out of your body until your body temperature matches the temperature of the water. Sounds refreshing, right?
You may notice that when you’re partaking in any physical activity, especially outdoors in the heat, you’re likely to sweat. Sweating may seem gross but it’s a function of the body that contributes to thermoregulation during exercise. When your body temperature rises, there is an increase of blood flow to your skin which stimulates the sweat glands. As sweat evaporates from the surface of your skin it cools the body and regulates your internal temperature.
Water sports and sweat are natural ways to regulate your body’s temperature in the summer. However, the water lost through sweating and the energy expended during outdoor activities can lead to dehydration. You may sweat 1 to 2 liters per hour when you’re active, even if you’re in the swimming pool, lake, ocean, etc. Make sure you consume the appropriate amount of water to stay hydrated.
Consuming water will also aid in thermoregulation and keep your body cool. But we don’t recommend drinking the water from the pool. Filtered water is your healthiest option. Bottled spring water is purified and has added nutrients to keep you healthy. We offer bottled water delivery to your home so you always have a fresh supply of spring water on hand. If you’re located in Winston Salem, Greensboro, High Point, or the surrounding area, give us a call today. We also service the greater Martinsville and Danville area in Virginia. Mountain Park is here for all your water delivery needs.