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How are your New Year’s Resolutions going? If you’re like most of society, you set out super ambitious goals at the start of the year and are already close to giving up. It doesn’t matter what the month is, you can set or refocus on goals at any time of the year. If you want

Have you fallen to cold and flu season? Whether you’re trying to recover from these common winter illnesses or are trying to avoid catching them, good old purified water should be on your list of natural “medications”.Why hydration is so important during cold and flu seasonHydration is always important, but when you’re ill or everyone around

We all try to be the best we can be, whether that’s by working hard at your job, being more kind and caring to your family, or learning something new. There’s one simple thing you can do each day to improve yourself, and that drinks more water. Let’s look at a few important ways of

Are you avoiding getting a water cooler for your home or office because you think plastic water bottles are bad for the environment? While it’s true that the number of single-use plastic bottles lying in landfills across the country is damaging our planet, water coolers and bottled water delivery services are a much more eco-friendly option.Replacing

It’s come to the time of year when we can see our breath when we exhale. When we were kids, this was a fun way to pretend we were dragons. But now that we have to be “mature” adults, it should come as a reminder that we’re losing water and need to drink more to