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With the changing weather of summer comes more opportunities for outdoor activities. But when we’re getting active in the summer heat, our body temperature can increase at an alarming rate. The human body is designed to stay within a certain temperature range and therefore the body’s temperature needs to be constantly regulated and adjusted. This

When summer comes to an end, gardening can become less enjoyable and come with new challenges as the weather starts to change. Whether you’re bringing plants indoors or already have a range of indoor plants in your home, it’s important that you know how to care for them correctly. Watering indoor plants is different to

Are you looking for an easy way to give your employees a boost at work? Installing a water cooler in your office could be the perfect solution, and that’s not just so they can gossip around it, as the stereotype goes. Here are some compelling reasons to install a water cooler in your office.Improve focusWhen

What we put into our body matters, and water is a big part of this since we’re told to drink at least 8 cups a day. We want to make sure that water is doing us good, so many people are now opting for bottled water and filtered water over what comes out of their

There’s nothing more refreshing than a glass of cold water on a hot day. In extremely hot weather, we may be worried about becoming dehydrated, so we will drink more water throughout the day. Plus, the heat will generally make us thirstier. In the colder months, keeping hydrated might be more likely to slip our