There are lots of different minerals that help to support our health and wellbeing. We get most of these from the food we eat, and you can also boost your mineral intake using dietary supplements if you don’t get enough from what you eat. Chances are that the water you drink is also providing you
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Hydration and Your Immune System
Have you ever noticed how some people manage to stay healthy all year round while others tend to catch whatever illness is going around? This could be down to a number of things; genetics, personal habits, stress levels, or just sheer luck. You can’t always avoid catching a cold, the flu, or other illnesses, but
CONTINUE READINGHow to Fix Common Water Cooler Problems
Water coolers are a really convenient tool for both home and the office. There are various different models that can provide you with cool, filtered water, and even some that provide cool water from one tap and hot water from another. But, whatever type of water cooler you have, it’s common to face problems along
CONTINUE READINGFDA and Bottled Water
There are so many different brands and types of bottled water lined up on the shelf when you go into the store. Is there a difference between all these bottles of water? How do you know which to choose and, more importantly, how do you know that you’re actually getting what’s advertised? There are occasionally
CONTINUE READINGMethods of Distilling Water
Purified, spring, distilled, filtered, and tap water. There are a lot of different terms when it comes to something as simple as water, and it can be easy to get confused by the differences between them. We’ve compared spring water with purified water in the past, so now let’s look at distilled water, its properties,
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