Most people know they should drink more water throughout the day, but have you ever wondered if there is a “best” way to drink water? Different wellness trends and hydration routines have gained popularity over the years, and one of the most talked-about methods is Japanese water therapy. Supporters of Japanese water therapy claim it
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Fluoride in Your Water
If you’re drinking from a municipal source of water in the US, such as your tap water, then chances are that it contains trace amounts of the mineral fluoride. There has been continued debate about this, with some saying it is good for our health while others have concerns about potential side effects. Read on
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There are so many different brands and types of bottled water lined up on the shelf when you go into the store. Is there a difference between all these bottles of water? How do you know which to choose and, more importantly, how do you know that you’re actually getting what’s advertised? There are occasionally
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Every part of your body needs water to function. We are made up of around 60% water after all. So, staying hydrated is important for the health of your brain and your cognitive abilities as well as the rest of your body. Read on for more info on how hydration (and dehydration!) can affect your
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Methods of Distilling Water Purified water, spring water, distilled water, filtered water, and tap water all sound similar, but they are not the same. Each type of drinking water is defined by its source, treatment method, mineral content, or intended use. Distilled water is one of the most misunderstood options because it is extremely clean,
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