If you buy a bottle of water or another bottled drink in the store, recycling the bottle afterward will help to reduce your single-use plastic waste. But what about alternatives to simply recycling it? Of course, you could reuse the bottle by refilling it and drinking out of it again, but what about some more
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Understanding Hydrotherapy
Water is a wonderful thing. As well as keeping us alive, it gives us more energy, helps us stay alert and focused, improves our skin, aids digestion, and lots of other great things. And water can even be used as a kind of therapy to treat or manage a range of conditions of health problems,
CONTINUE READINGIs Japanese Water Therapy Effective? Benefits, Risks & Facts
Most people know they should drink more water throughout the day, but have you ever wondered if there is a “best” way to drink water? Different wellness trends and hydration routines have gained popularity over the years, and one of the most talked-about methods is Japanese water therapy. Supporters of Japanese water therapy claim it
CONTINUE READINGFluoride in Your Water
If you’re drinking from a municipal source of water in the US, such as your tap water, then chances are that it contains trace amounts of the mineral fluoride. There has been continued debate about this, with some saying it is good for our health while others have concerns about potential side effects. Read on
CONTINUE READINGFDA and Bottled Water
There are so many different brands and types of bottled water lined up on the shelf when you go into the store. Is there a difference between all these bottles of water? How do you know which to choose and, more importantly, how do you know that you’re actually getting what’s advertised? There are occasionally
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